52 WEEKS OF HOPE PODCAST WITH Lauren Abrams
Mapping Your Family's Emotional Blueprint: Exploring Family Constellation Therapy with Marine Sélénée
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EPISODE NOTES:
Ever feel like old family stuff is holding you back but you are not even sure how? Do you get the sense that there is something working against you? You are about to find out how that’s even possible and learn how to fix those negative patterns.
Listen as author and speaker, Marine Sélénée explains Family Constellation therapy and how people who are hurting can use it to heal old wounds, eliminate pain and successfully move on with their lives.
“The best way to know that you are entangled with your family system is when after working on yourself week after week, month and years, you are still stuck in the same pattern. You are still repeating the same situations, and involved in the same relationship. That’s why 90% of the time, look at your story; look at your family story because that is where your answers are waiting for you. That's when you know your family is between you and your own life.”
Marine offers many useful insights and shares her own personal struggles of coping with loss of her best friend. At the end, she reminds us that the pain phase is not permanent and offers a message of hope.
“Whatever you are going through right now, it never lasts. We think it’s going to last forever, but that’s not true at all. Everything shall pass at some point. So just trust the process.”
IN THIS EPISODE
(01:40) – What is Family Constellations Therapy?
(04:10) – Transitioning from Psychology to Family Constellation Therapy
(07:50) – Who are some of the people seeking this treatment
(08:34) – Favorite scene from The White lotus
(11:25) – Taking the first steps and starting the healing process
(15:11) – How you can move on successfully
(19:38) – Activities and tools you can use
(22:30) – What is the first form of healing
(23:37) – The hardest challenge gone through
(24:54) – How to deal with loneliness
(27:03) – The most common question people ask me
(27:40) – How to celebrate a win?
(28:11) – Messages of hope
GUEST
Marine Sélénée specializes in helping people heal from family wounds and find individual blocks rooted in the family system. Using the transformative power of Family Constellations, her clients are able to identify the root cause of their pain and then begin the healing process.
Marine is also a successful author. He famous book, Connected Fates, Separate Destinies, published by Hay House is a must read for people who are seeking of ways to heal. Marine also facilitates retreats and workshops, and speaks at conferences. She is featured on numerous podcasts and articles.
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