From the desk of Marine Sélénée

Sparks of Inspiration

From a young age, Marine's curiosity and love for learning led her to explore psychology, well-being, and human connections. Today, she finds joy in discussing Family Constellations, Endobiogeny, and holistic well-being, always with the intention of offering insights that help others create a life that truly reflects who they are.

Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

And you—what is your barrier to life?

Because life is—and only is—movement. Where there is waiting, there is no movement. There is stagnation. Paralysis. An excuse that keeps us trapped in a supposed hope, in a future we imagine will be better than the present. But is life so naïve that it doesn’t see what we’re trying to do?

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

peace

Right now, the world is deep in uncertainty. And for many, especially the sensitive ones, this feels unsettling. But practicing gratitude, acceptance, and daily moments of peace can help you navigate it all with more strength and grace.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

You Are Not Your Thought – Don’t accept them without evidence

Have you ever caught yourself thinking something harsh or irrational, only to feel your mood shift immediately after? Maybe it was a thought like “I’m a failure”, “No one likes me”, or “I’ll never be good enough.” These thoughts, although powerful, often come out of nowhere—and yet, we accept them as if they’re undeniable truths.

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