
From the desk of Marine Sélénée
Sparks of Inspiration
From a young age, Marine's curiosity and love for learning led her to explore psychology, well-being, and human connections. Today, she finds joy in discussing Family Constellations, Endobiogeny, and holistic well-being, always with the intention of offering insights that help others create a life that truly reflects who they are.
And you—what is your barrier to life?
Because life is—and only is—movement. Where there is waiting, there is no movement. There is stagnation. Paralysis. An excuse that keeps us trapped in a supposed hope, in a future we imagine will be better than the present. But is life so naïve that it doesn’t see what we’re trying to do?
peace
Right now, the world is deep in uncertainty. And for many, especially the sensitive ones, this feels unsettling. But practicing gratitude, acceptance, and daily moments of peace can help you navigate it all with more strength and grace.
Your Relationships Can Only Be As Strong As the Conversations You Are Willing to Have
There’s a quiet truth that underpins every friendship, partnership, and bond we cherish: your relationships can only be as strong as the conversations you are willing to have.
How to Communicate When It’s Really Your Inner Children Talking
Sometimes, in a relationship, it’s not two adults talking — it’s two inner children, both wounded, both desperate to be seen, heard, and right. And in that moment, nothing moves forward. You're not resolving anything — you're just reacting.
You Are Not Your Thought – Don’t accept them without evidence
Have you ever caught yourself thinking something harsh or irrational, only to feel your mood shift immediately after? Maybe it was a thought like “I’m a failure”, “No one likes me”, or “I’ll never be good enough.” These thoughts, although powerful, often come out of nowhere—and yet, we accept them as if they’re undeniable truths.
Outside Solutions to Internal Suffering Will Never Work — The Healing Is Within
We live in a world that constantly offers us solutions. Feeling low? There’s a pill for that. Feeling lost? Take a course. Feeling unloved? Find a partner. Overwhelmed? Buy yourself a vacation, a new outfit, a new “you.”

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