
From the desk of Marine Sélénée
Sparks of Inspiration
From a young age, Marine's curiosity and love for learning led her to explore psychology, well-being, and human connections. Today, she finds joy in discussing Family Constellations, Endobiogeny, and holistic well-being, always with the intention of offering insights that help others create a life that truly reflects who they are.
softness
We all carry fears of not being seen as capable adults. But what does that even mean? Pretending everything is fine while numbing ourselves with food, alcohol, or medication? Or does it mean being honest, vulnerable, and embracing softness—the real kind of strength?
Why transgenerational healing is not enough to break free from your lineage?
There's this new trend around transgenerational healing where the goal is to release inherited emotions, re-harmonize your energy, cut toxic loyalties, release heavy memories, and provide a full report with identified blockages and activated releases.
Why Choose Family Constellations Therapy?
Simply put—because you have a family. Even if you come from a “good” one, you inevitably carry things that aren’t yours. And if your family was more challenging, that weight can feel even heavier. So why wouldn’t you want to break free.
food is medicine
Your plate has enormous power over your hormonal balance. What you put on it can impact your energy, digestion, sleep, and even your mood!
Our hormones
When hormones are out of whack, you might feel fatigued, moody, struggle with weight gain, low libido, poor sleep, or brain fog. Optimizing them isn’t just about feeling good—it’s about long-term health, vitality, and performance.
Just a number
The truth is, women are still treated as second-class citizens, and I’m fed up with it. And don't even get me started on the fight for abortion rights! That’s why, even though I may never meet my unborn son, in the physical world, I’m grateful for the gift he gave me—a sense of purpose. I’m here to fight for women, and men, you are more than welcome to join us too. We need you, just in a different way.

More Inspiration on Instagram @marineselenee