From the desk of Marine Sélénée

Sparks of Inspiration

From a young age, Marine's curiosity and love for learning led her to explore psychology, well-being, and human connections. Today, she finds joy in discussing Family Constellations, Endobiogeny, and holistic well-being, always with the intention of offering insights that help others create a life that truly reflects who they are.

Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

softness

We all carry fears of not being seen as capable adults. But what does that even mean? Pretending everything is fine while numbing ourselves with food, alcohol, or medication? Or does it mean being honest, vulnerable, and embracing softness—the real kind of strength?

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

Our hormones

When hormones are out of whack, you might feel fatigued, moody, struggle with weight gain, low libido, poor sleep, or brain fog. Optimizing them isn’t just about feeling good—it’s about long-term health, vitality, and performance.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

Just a number

The truth is, women are still treated as second-class citizens, and I’m fed up with it. And don't even get me started on the fight for abortion rights! That’s why, even though I may never meet my unborn son, in the physical world, I’m grateful for the gift he gave me—a sense of purpose. I’m here to fight for women, and men, you are more than welcome to join us too. We need you, just in a different way.

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More Inspiration on Instagram @marineselenee