Why transgenerational healing is not enough to break free from your lineage?

There's this new trend around transgenerational healing where the goal is to release inherited emotions, re-harmonize your energy, cut toxic loyalties, release heavy memories, and provide a full report with identified blockages and activated releases. While I’m not against it, and I absolutely believe in the power of energy healing, I don't buy into the idea that you can just sit back, do nothing, and expect the healer to solve all your problems. Healing requires effort and responsibility—that’s the reality. 

You can enhance your therapeutic work with energy healing, but not the other way around. I don't believe that just lying on a table doing nothing will magically fix anything. Healing is a process, and it involves talking, feeling, recognizing, acknowledging, and reordering things in your life. That’s the real work. 

You have to feel it in your body. And by the way, just talking about it isn’t enough—you have to feel it. Feeling is the key. Without it, you'll stay on the surface. Not feeling is often a protective mechanism, and we have so many powerful ways to block the flow of emotion. But from my experience, if you want to heal, you have to feel. 

I always start by helping my patients understand their story, their patterns, and behaviors. Why? Because when they understand, they feel more in control of their healing process. This gives them the confidence to slowly—but surely—work through their emotions. 

So, to sum it up: No one else is going to do the work for you. No one’s going to perform a miracle or hand you a secret ingredient to make your life perfect. The only one who can make that happen is you. Just surround yourself with professionals who bring authenticity, honesty, and humility to their practice.

Much Love, 
Marine Sélénée