From the desk of Marine Sélénée

Sparks of Inspiration

From a very young age, Marine has always had a little notebook by her side, either on her desk, nightstand, or in her bag. That little pinkish notebook with a cute, heart lock has evolved over the years, but her passion for writing and sharing her thoughts with openness and authenticity remains the same.

Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

acknowledgment

What I like about Family Constellations is the power of acknowledging. We don't go over and over the same details or revisit the same pain. No, instead we acknowledge, recognize, and consent. Then we move on into the present moment where the therapeutic work is going to be more efficient because the client is now in their power. 

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

To Life, To Death, To Our Ancestors

The fear of doing better, the fear of being happier, the fear of having it all—these are fears that can weigh heavily on us. “It’s too good to be true,” we tell ourselves, or we look back at our ancestors' struggles and think, “How can I deserve more when they had so little?”

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

The First Betrayal: It Starts with Your Parents

The first betrayal in life often begins with our parents. As a newborn, you enter the world with an inherent expectation of unconditional love, care, and a smooth journey ahead. You believe, instinctively, that you will be loved the way you need and want to be loved. But soon, reality sets in, and you start to realize that things aren’t as perfect as you imagined.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

The Art of Balancing Masculine and Feminine

For women, embracing their femininity and feeling supported by their man can be a deeply fulfilling experience. When a woman allows herself to open up to her softer, more intuitive side, it’s an opportunity for her to connect with her authentic self. In these moments, being held and supported by her partner provides a safe space where she can truly relax, feel valued, and let go of the burdens she carries.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

change

Change is frightening. The unknown is scary. But a life without change & the unknown is not a life. Taking risks, betting again, loving again, making mistakes, starting again, that's the richness of Life. Embrace aliveness. Experience it to the fullest.

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Notes from Marine Marine Sélénée Notes from Marine Marine Sélénée

Divorce & Separation

My mom used to say all the time, that Love was looking towards the same direction. I love that, and couldn't agree more. You may look towards the same direction for a few weeks, months or years. At some point, that road can split. And if it does, is it a failure? No, it just means that in your relationship, you were allowed to grow. It’s always a risk to take, to grow together or separately, but if you can continue to want the best for that person, you can still love them, just differently. That is honoring your relationships and your growth.

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